Determine Your Fluid Intake Needs With The “Sweat Rate Test”
Certified sports dietician Lauren Antonucci uses something called the "Sweat Rate Test" to help calculate how much fluid you should aim to consume during exercise.
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Tortoise shows up in NH 4 years after disappearing
A New Hampshire couple says a 25-pound pet tortoise has reappeared four years after escaping from its pen. New Hampshire - United States - Business and Economy - Recreation and Sports - Travel and Tourism
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Keep your cool – and your health – as summer temps skyrocket
With the extreme heat comes a greater chance for residents to suffer heat-related illnesses.
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Kids’ sports offer new set of health challenges for families
It seems like children are getting involved in organized sports at younger ages.
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Miami Dolphins Preview: 10 Reasons to be Optimistic in 2010
There is always room for optimism in sports- whether warranted, or completely unfounded, it's all about staying positive. Take the 2008 Dolphins' team, for instance. After such an abysmal showing in 2007, having only won one game, a person could have argued that there was absolutely no cause to feel hopeful about what lay ahead. That person would have been sorely mistaken, as the Dolphins ...
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